Do You Brush Your Teeth Enough…

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I will shamefully confess that one of my healthy ambitions this year is to be more diligent about my dental hygiene.  There. I said it.  How pathetic, right?  But truly, I haven’t been always so diligent.  Working from home is one reasons I blame for my sometimes lack of dental diligence.  But really, I’m pretty sure pure laziness and habit play a bigger role.  I *know* flossing is important, but do I floss on a regular basis?  Um, yeah, no.  I *know* brushing teeth at least twice a day is very important, but do I always do so?  Um… well, I think you get the picture.  Oh, and if you want to be encouraged to do a better job of it – just do some researching on the areas of health – besides the actual mouth – that are or could be hurt by having subpar brushing/flossing habits.

So when Toilet Tree asked if I would like to do a review on something in their line, my eye went to their sonic toothbrushes and this thing I had never heard of, and frankly, sounded a bit like something that would be most unpleasant – an oral irrigator, and I noticed they had a combo unit.  I am proud to say I have *diligently* been brushing and …irrigating? (lol, that doesn’t sound right.. but it’s like flossing, so I’ll just say flossing from here on out, k?) for about a month or a little bit more.  My teeth feel very clean, whiter, and my gums have even been less puffy and red and more a pink like they should be.  I have used an electric toothbrush before, so that wasn’t much to get used to.  I like the features this has – with the 3 speeds it is very customizable.  But the irrigator – that thing honestly kind of scared me, haha.  It shoots water at you through this very small nozzle at a surprising pressure/speed.  I’m still working on not getting water misted up on the mirror, but it is now quite fun to use!  I started using it on the least pressure setting (soft)  and tried the normal setting the one day and my gums bled, so I knew it was working!  I continued to use the soft pressure setting for about 1-2 weeks because I didn’t want to make my gums sore.  But now I like to go back and forth between the soft setting and the pulse setting.  The actual unit is sleek and quite nice looking.  It’s easy to hold and operate, and it’s all together, which is nice.

What is one area you are putting more effort into this year?  It’s the end of February, I know, but everyone always starts out strong early January, (and then often falls away from their plans) so I think a month or so in it’s a good reminder – if you’ve fallen off the path of any of your healthy habits, now is just as good a time as any to get back on the path!

Have you ever used an oral irrigator before?

The Mark of the King by Jocelyn Green review

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The Mark of the King (Bethany House, January 2017)

Sweeping historical fiction set at the edge of the continent

After being imprisoned and branded for the death of her client, twenty-five-year-old midwife Julianne Chevalier trades her life sentence for exile to the fledgling 1720s French colony of Louisiana, where she hopes to be reunited with her brother, serving there as a soldier. To make the journey, though, women must be married, and Julianne is forced to wed a fellow convict.

When they arrive in New Orleans, there is no news of Benjamin, Julianne’s brother, and searching for answers proves dangerous. What is behind the mystery, and does military officer Marc-Paul Girard know more than he is letting on?

With her dreams of a new life shattered, Julianne must find her way in this dangerous, rugged land, despite never being able to escape the king’s mark on her shoulder that brands her a criminal beyond redemption.

Purchase a copy: http://bit.ly/2iKM4uj

My Thoughts:

Wow, I really enjoyed this book!  Not enjoy in an easy-going summer flippant read at the beach sort of thing, but a truly great piece of writing – that grabs your soul and mind and heart and doesn’t let go!  Easy summer reading may have its place (it’s not my first preference, though).  This had a bit of everything, from moments of heartbreak, shear terror, moments of joy, of excitement.  One minute I was rooting for a character because I believed redemption could occur, and the next minute I wasn’t sure just what to hope for. I would cry for how people were treated, then cry some more because of loss or even the illusion of things lost.  To be able to send a reader on such an emotionally turbulent ride – to me – is a sign of a great writer.  As you’ve probably gathered from my past book reviews, I love history, and historical fiction when mixed with a powerful Christian message is probably my favorite literary genre/subcategory.  I really didn’t remember much from my school days about the early colonization of Louisiana in the 1700s (if I learned much about it, I had forgotten), and so the historical element was so intriguing to me, as well as their interactions with the Indians.

No, this is not a book to read as easy fill-in-some-time kind of read, but it will draw you in and not let go.  It will cause you to have all kinds of emotions.  It will cause you to stay up late to finish reading it.  If that’s your idea of a good read, then I highly recommend you get busy reading!  🙂

See what other people are saying: http://litfusegroup.com/author/jgreen

*I was given a copy for free through Litfuse.  I was not required to give a positive review and the opinions and views expressed are my own.

Green makeup look for a New Year

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